If you are having poor oral hygiene you should know that this increases the risk of plaque on your teeth even though in some cases it is caused by genetic predisposition. In order to remove plaque you might need to undergo expensive oral treatment, but also you should know that there is other natural way that can help you get rid of it. This article will present you a natural mixture that will help you remove plaque from your teeth, and in the same time it will help you whiten your teeth.
Here are 4 natural methods that you can use for removing plaque from teeth:
- Lemon juice: it is already proven that lemon contains whitening properties and it helps the process of removing tartar buildup in your teeth. Remember that you need to use this citrus fruit carefully and not often because it contains acids that might damage the enamel of your teeth that can cause more problems. You will need to mix ½ cup of lemon juice and ½ cup of warm water. Wash your mouth with this solution for at least 5 minutes. Repeat this every day.
- Strawberries: due to the unique properties and compounds this fruit is great in removing your plaque from your teeth. They don’t have any negative impact such as the lemon might cause, so feel free to use it as many times you want. You will need just to rub the plaque from your teeth every day for at least 7 minutes.
- Parsley leaves: Apply sliced parsley leaves on your teeth and leave them for 5 minutes. Afterwards rinse it with warm water and repeat this method every day. You will be amazed by the results.
This is what you need for preparing anti-plaque remedy:
– Sparkling water – 2 teaspoons
– Water – 1 tablespoon
– Baking soda – 2 teaspoons
– Toothpaste – 1 teaspoon
Instructions:
You should put all ingredients in bowl and mix them well until you get a paste. Use this mixture to brush your teeth for at least 4 minutes per day. Repeat this treatment at least once per week and you will be amazed by the results.
Enjoy your white teeth!
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